When I find myself at a hurdle because of my social anxiety disorder I’m constantly fighting to do things. And more often than not I'll put it off until later or never. A simple example… A building with a lot of people.
Pulling into the parking lot I’m now looking at the building, in my head I am trying to judge how many people I think are inside. This is the part where I am trying to psych myself out to just go do it. I get out of the car and I am instantly struck by what feels like an invisible force holding me back. My head is full of what if this and what if that's. There is too many people in there and I can already feel their eyes on me in my head maybe I should come back when there is less people… I’m now back in my car heading to a more comfortable place.
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